Bananas and belly fat” are a jaw dropper. Popping down a banana into our mouth creates guilt as we assume that it is fattening. It is just an assumption and definitely not true. Bananas contribute in melting down the belly fat, when it forms part of a low calorie diet aimed to reduce weight. Not everyone knows that adding bananas to a healthy diet can help to lose weight for the reasons given below.
Eating Bananas And Belly Fat
Bananas are a good choice of breakfast. It keeps you fit and energetic the whole day. They are tasty as it contains natural sugar. It is rich in vitamin A and vitamin C which is good for skin. It is also a good source...
