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All through pregnancy, there are lots of factors that determine how you would gain weight and how much you should gain. Diet is the primary factor, but age, race and different body changes also influence the overall pregnancy weight. Women might be inviting a lot of complications for themselves, if they happen to be overweight or obese due to any reasons. These complications might affect the mother and the baby both. One needs to avoid such unnecessary pregnancy weight and try and gain control over it. The overall calculations of the weight during the pregnancy period depend on the body mass index(BMI), which in turn depends on the formula relating the body weight with the height. The primary idea behind the ebook Pregnancy Without Pounds is to make you aware about all important aspects and how to control weight during pregnancy.
Those who are carrying an overall BMI of 25 to about 29.9 are overweight and those who are above 30 are termed obese during pregnancy. You can check BMI from the tools that are put in the pregnancy weight estimators or you can directly check with your physician. Turn your life around and check risks, which increase with increased BMI. You would often think that you would lose weight before you conceive. However, you won’t be reading this article until you have already conceived and are well on the way to giving birth to a baby. Pregnancy is most often not pre-planned. So, there is little time to check and hardly any thought that goes to achieving the right pregnancy weight before the actual conception itself.
Why you should control weight during pregnancy?
For the mothers, they face the direct risks of increased blood pressure i.e. hypertension. Apart from this risk, there are threats of suffering from eclampsia and Preeclampsia. Those who give birth to overweight babies can also face the problem of gestational diabetes, low levels of hormones such as prolactin, etc. Prolactin is a lactation hormone released in the mother’s body just after delivery. If, the hormonal levels are low, then the baby would have lesser duration of breast feeding period and this would in-turn lead to lower immunity for the baby. Furthermore, there are greater chances of having the baby through caesarean section instead of a normal delivery. This might also lead to different complications after the operation. For babies, there are risks that the infant would have some sort of heart abnormality or defects known as spina bifida.
Being pregnant, giving birth to a baby is not just something to be got over with. This is a period which requires utmost care and a sense of absolute responsibility. It is time, when a mother should think about avoiding harmful consequences. It is not the time to go around enjoying the opportunity of eat as you like, it is also not the time to think about dieting. You can download the ebook Pregnancy Without Pounds Pregnancy Without Pounds to get all the information of how often you should eat and what you should eat from the time you conceive. This is the right guide every pregnant mother needs which will help in having that perfectly healthy baby you are dreaming of.
Those who are carrying an overall BMI of 25 to about 29.9 are overweight and those who are above 30 are termed obese during pregnancy. You can check BMI from the tools that are put in the pregnancy weight estimators or you can directly check with your physician. Turn your life around and check risks, which increase with increased BMI. You would often think that you would lose weight before you conceive. However, you won’t be reading this article until you have already conceived and are well on the way to giving birth to a baby. Pregnancy is most often not pre-planned. So, there is little time to check and hardly any thought that goes to achieving the right pregnancy weight before the actual conception itself.
Why you should control weight during pregnancy?
For the mothers, they face the direct risks of increased blood pressure i.e. hypertension. Apart from this risk, there are threats of suffering from eclampsia and Preeclampsia. Those who give birth to overweight babies can also face the problem of gestational diabetes, low levels of hormones such as prolactin, etc. Prolactin is a lactation hormone released in the mother’s body just after delivery. If, the hormonal levels are low, then the baby would have lesser duration of breast feeding period and this would in-turn lead to lower immunity for the baby. Furthermore, there are greater chances of having the baby through caesarean section instead of a normal delivery. This might also lead to different complications after the operation. For babies, there are risks that the infant would have some sort of heart abnormality or defects known as spina bifida.
Being pregnant, giving birth to a baby is not just something to be got over with. This is a period which requires utmost care and a sense of absolute responsibility. It is time, when a mother should think about avoiding harmful consequences. It is not the time to go around enjoying the opportunity of eat as you like, it is also not the time to think about dieting. You can download the ebook Pregnancy Without Pounds Pregnancy Without Pounds to get all the information of how often you should eat and what you should eat from the time you conceive. This is the right guide every pregnant mother needs which will help in having that perfectly healthy baby you are dreaming of.
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